Menopause is a natural stage in a woman’s life, but it is often accompanied by physical and emotional changes: hot flashes, disturbed sleep, mood swings, fatigue, weight gain…
The good news: it is possible to go through it more smoothly by choosing gentle, body-respecting solutions, including luxopuncture.
Understanding Menopause and Its Effects
Menopause marks the end of menstrual cycles. It typically occurs around the age of 50, following a transitional period called perimenopause, during which hormone levels fluctuate significantly.
These hormonal changes can cause:
- Hot flashes and night sweats
- Sleep disturbances
- Irritability or low mood
- Increased fatigue
- Weight gain or slower metabolism
- Reduced libido or physical discomfort
Every woman experiences this period differently, but the impact on quality of life can be significant.
Why Take Action During Menopause?
Supporting this transition can help you:
- Regain comfort and balance in daily life
- Reduce the intensity of symptoms
- Preserve sleep, energy, and mood
- Take control of your well-being rather than simply enduring the changes
Menopause is not the end of a cycle but a new stage that deserves to be lived with gentleness and support.
Luxopuncture: A Gentle Method to Better Live Your Menopause
Luxopuncture is a natural, needle-free, painless technique that stimulates reflex points in the body using an infrared beam.
It works on nervous, hormonal, and emotional regulation, helping the body find a new balance.
Its benefits in managing menopause include:
- Reduction of hot flashes
- Improved sleep and easier falling asleep
- Decreased anxiety and irritability
- Boost in energy and vitality
- Support in weight stabilization
It can be used alone or alongside medical follow-up.
Personalized Support in Annecy and Geneva
In the clinic, each luxopuncture session begins with a discussion to understand your symptoms, needs, and lifestyle.
The goal: to offer a protocol tailored to your menopause, energy, and priorities.
➡️ Are you in perimenopause or menopause and experiencing discomfort?
➡️ Are you looking for a gentle, natural, side-effect-free alternative?
I welcome you in Annecy or Geneva to accompany you with care towards greater serenity and comfort.
Menopause should not be experienced as an inevitability!
With appropriate support and a body-respecting method like luxopuncture, it is possible to navigate this period with more lightness, emotional stability, and well-being.
Taking care of yourself now means choosing a new, calmer season of life.
Géraldine