A new year guided by gentleness and balance The beginning of a new year is often associated with resolutions, goals to achieve and the feeling that we must “do better”. Yet winter naturally invites us to follow a different path: slowing down, turning inward and listening more closely to ourselves. At the start of this… Continue reading An Year at Your Own Pace, Focused on Well-Being
Category: News
Winter Rituals to Support Energy, Balance and Better Sleep
Winter is not only a season of cold and shorter days — it is also a valuable time to reconnect with yourself, slow down, and adopt simple daily habits that support both physical and mental balance. The “rituals” mentioned here may seem small, but they rely on real physiological mechanisms which, when practiced consistently, can… Continue reading Winter Rituals to Support Energy, Balance and Better Sleep
Menopause: How to Better Navigate It with Luxopuncture
Menopause is a natural stage in a woman’s life, but it is often accompanied by physical and emotional changes: hot flashes, disturbed sleep, mood swings, fatigue, weight gain… The good news: it is possible to go through it more smoothly by choosing gentle, body-respecting solutions, including luxopuncture. Understanding Menopause and Its Effects Menopause marks the… Continue reading Menopause: How to Better Navigate It with Luxopuncture
20 Years of Well-Being at the Annecy Clinic: A Look Back at a Memorable Evening!
A Milestone Worth Celebrating On January 16th, the Annecy luxopuncture and reflexology clinic celebrated its 20th anniversary. Two decades dedicated to guiding my clients toward well-being, serenity, and a better quality of life. For this special occasion, I had the immense pleasure of organizing a warm and friendly evening at the clinic, surrounded by those… Continue reading 20 Years of Well-Being at the Annecy Clinic: A Look Back at a Memorable Evening!
Moving of the Geneva office
As of January 8, 2024, the Geneva office is transferred Avenue de Luserna, 46. I am joining a health center which already has a psychiatrist, a psychologist and a speech therapist. I am decorating it to welcome you in a warm atmosphere that reflects me. You can always schedule an appointment via this form. And… Continue reading Moving of the Geneva office
The Menopause
A natural physiological process, menopause occurs around age 50. In the ovaries, the follicles (small sacs that contain the eggs and which secrete hormones at each cycle after releasing the egg) shrink and no longer play their role. This leads to a reduction and then the lack of oestrogen and progesterone, hormones which intervene in… Continue reading The Menopause
Diabetes
What is diabetes? Diabetes is a metabolism’s disorder of sugars brought by diet. This translates into a high level of glucose in the blood: we are talking about hyperglycemia. Carbohydrates (sugars) provide most of the energy the body needs to function. The sugars ingested during the meal are absorbed into the intestine to reach the… Continue reading Diabetes
The office in Annecy-le Vieux newly renovated…
A new office, just for you ! Recently, the office in Annecy has undergone a new transformation. I wanted to be able to welcome you in an atmosphere which corresponds to me and which will boost your spirit. Etablished for more than 12 years in Annecy-le-Vieux, it was time to rethink from scratch. This has… Continue reading The office in Annecy-le Vieux newly renovated…